when you consume liquid food every day, its hard to provide the nutritions necessary everyday. Drink porridge just about every day will absolutely malnutrition, severe lack of protein and important essential fatty acids, B vitamins, vitami…

One of the risks of dieting will be the "diet mentality". The continuous need to have to weigh, measure, rely and account for food that almost all dieters feel can become an obsession with food that comes close to that skilled by an indivi…